Seal, ringed, meat (Alaska Native)

per 100 gram

Water67.4g
Energy142.0kcal
Energy596.0kJ
Protein28.4g
Total lipid (fat)3.2g
Ash1.0g
Carbohydrate, by difference0.0g
Calcium, Ca5.0mg
Iron, Fe19.6mg
Phosphorus, P238.0mg
Sodium, Na110.0mg
Thiamin0.14mg
Riboflavin0.53mg
Pantothenic acid0.65mg
Vitamin A, RAE116.0??g
Retinol115.0??g
Vitamin A, IU385.0IU
Fatty acids, total saturated0.82g
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.06g
18:2 undifferentiated0.01g
18:3 undifferentiated0.05g
Cholesterol90.0mg